Overview
A Free Live Workshop for People Navigating Cancer and Those Who Love Them
CALM Through Cancer™
A Free Live Workshop for People Navigating Cancer and Those Who Love Them
Fear keeping you awake at night?
Waiting rooms overwhelming?
Feeling disconnected from your body, or watching someone you love go through this and not knowing how to help?
In this 1-hour workshop, you'll learn a 30-second nervous system reset you can use anywhere – even during treatment.
During 16 rounds of chemotherapy, my nurse told me:
"Your bloodwork today is better than when you started."
That is not typical.
I'll teach you the simple, effective practices I used throughout treatment.
After This Workshop, You'll Be Able To:
Calm your nervous system in 30 seconds
Feel more steady before scans and appointments
Invite someone you love to learn these tools with you
Use these tools immediately in real-life moments
Free | March 21 | 10 AM PST | Live on Zoom
Limited to 20 participants. Registration closes when the group is full.
IMPORTANT: Because space is limited to just 20 people, please register with a commitment to attending live.
This Is For You If:
Fear wakes you at night
Waiting rooms overwhelm you
You feel disconnected from your body
You want practical tools, not platitudes
You are in treatment, remission, or survivorship
Someone you love has cancer, and you want to help
You want to offer real support, not just "stay positive."
You are ready to feel steady again
You do not have to do this alone.
What You'll Learn:
▶️ The 30-Second Reset
A rapid regulation tool for waiting rooms, sleepless nights, and before scans.
▶️ The 3-Minute Practice
Gentle enough to use during infusions, scans, or medical procedures.
▶️ The CALM Through Cancer Method™
A structured, science-based framework that supports your physiology, not just your mindset.
C – Create Safety
A – Align with Your Body
L – Leverage Your Innate Intelligence
M – Master Your Mindset
This is not motivational or abstract.
You will walk away with practical, effective applied nervous system regulation tools grounded in neuroscience.
Why This Matters
Cancer activates the nervous system into constant threat mode.
When the body stays in fight-or-flight:
Sleep suffers
Inflammatory stress increases
Fear dominates
The body has fewer internal resources available for repair
During treatment, I focused on consistently regulating my nervous system, and my bloodwork improved throughout chemotherapy.
Most people are told to "stay positive." That is not a strategy.
This workshop teaches you what actually regulates the nervous system in real time.
What Others Say
"While radiation eliminated the cancer, Edna helped eliminate the fear."
– Evie
"My life changed. I now face my fears using the tools she gave me."
– Rose
"Edna's compassionate style helped our patients feel safe and empowered."
– Charlotte Maxwell Clinic Team
What Happens After The Workshop?
Many participants want structured, personalized guidance beyond the workshop.
After the workshop, you'll have the option to explore private coaching and the full CALM Through Cancer Method™ for deeper support.
There is no sales presentation.Just clarity about next steps if you want them.
One hour of your time can change how you experience this journey.
If you feel even a quiet yes, trust it.
The tools you will learn here can support you now and for years to come.
Questions?
Email edna@livingrealitydreams.com. I read every message personally.
About Edna Castillo
Cancer Thriver Coach | Author of Living Your Intuitive Genius | Certified Life Coach | Founder of RealityDreams® Coaching | Facilitator, Cancer Support Community of the SF Bay Area
After 16 rounds of chemotherapy, surgery, reconstruction, and 30 radiation sessions, I integrated neuroscience, nervous system regulation principles, and lived experience to create the CALM Through Cancer Method™.
I have guided hundreds in nervous system regulation. For those in active treatment, this work consistently shifted fear into steadiness.
My medical team noted improvements in my bloodwork during intensive chemotherapy, something they rarely see.
Today, I facilitate workshops for the Cancer Support Community of the SF Bay Area, bringing science-based tools to those who need them most.
This work complements medical care. It does not replace it.
Event Date: 21 Mar, 2026
Timeline: Saturday, Mar 21 from 6 pm to 7pm WAT
Address: Online event
Cost: 0.0
Additional Info: Free
Posted By: Anne Sawyer
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