Overview
A science-backed reset for high-performing professionals navigating burnout, pressure, and mental overload.
From Stress to Reset for High Achievers
High performers are praised for endurance.
But what happens when stress quietly begins to narrow your thinking, drain your clarity, and override your internal limits?
In this free 90-minute live workshop, you’ll learn how stress actually operates in the brain and body—and how to intervene before it escalates into burnout or collapse.
Dr. Jeffrey Overall and Young Mi Park have spent over 50 years decoding stress, burnout, and performance under pressure. Their work has been featured by universities, government programs, and professional networks across three continents. They’ve taught leadership, entrepreneurship, and organizational behavior at top institutions in North America, Europe, and Asia. They've advised Fortune 50 companies, startups, nonprofits, and boards across global industries.
What You’ll Learn:
• How stress unfolds neurologically (body → thoughts → behavior)
• Why high achievers often miss early warning signs
• Three evidence-informed reset strategies
• How to interrupt catastrophic thinking and rumination
• How to regain executive presence under pressure
This session is grounded in neuroscience, leadership psychology, and real-world application.
This is not motivational hype.
It is a structured, practical reset.
Who This Is For:
• Entrepreneurs and founders
• Executives and managers
• Knowledge workers
• Students in high-pressure environments
• Professionals questioning the sustainability of how they’re working
If you want clarity without collapse—and performance without burnout—this session is for you.
Reset stress.
Reclaim your edge.
Move from survival mode to sustainable thriving.
Event Date: 18 Mar, 2026
Timeline: Wednesday, Mar 18 from 5 pm to 6:30pm WAT
Address: Online event
Cost: 0.0
Additional Info: Free
Posted By: Anne Sawyer
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